Tag Archives: Powerlifting

Thirty-Five Days and Counting!

Hello, dear readers! So I’m currently thirty-five days out from my first meet (the Edmonton Oil Cup at Evolve Strength on May 14—if you live here, come cheer us lifters on! Admission is free!), and I’m just about to start a new training block with my programming coach, Eric, of The Strength Athlete. Last week, I tested my 1RM (rep max)… Read more »

A deadlift platform, upcoming meets, and the cutest puppy in the world!

Mama Mia! How is it March already?! I know this happens every year, this time vortex, but it still always takes me by surprise! So I thought I’d fill you all in about what I’ve been up to so far this year, as it’s off to a phenomenal start so far! At the beginning of January, I started working with… Read more »