Monthly Archives: April 2016

Thirty-Five Days and Counting!

Hello, dear readers! So I’m currently thirty-five days out from my first meet (the Edmonton Oil Cup at Evolve Strength on May 14—if you live here, come cheer us lifters on! Admission is free!), and I’m just about to start a new training block with my programming coach, Eric, of The Strength Athlete. Last week, I tested my 1RM (rep max)… Read more »